SwimSafer 2.0 (Level 3)

Posted byEdmund ChanPosted inUncategorizedTags:

The Test syllabus for SwimSafer 2.0 Level 3 is as follows:

Swim activity

  • 25m Front crawl and 25m Backstroke

3A (w/o goggles)

  • Enter water with a stride/straddle entry in deep water
  • Swim 25m Breaststroke then 25m Survival Backstroke
  • Scull head-first on the back for 10 sec
  • Scull, float or tread water for 50 sec
  • Swim through hoops placed 2m apart using breaststroke and exit from poolside

3B (w/o goggles) Dressed in swimwear, shorts and a T-shirt

  • Swim* 25m to PFD, put on PFD in water and swim 50m and exit from poolside (Survival backstroke or survival breaststroke)

Other Levels: