SwimSafer 2.0 (Level 2)

Posted byEdmund ChanPosted inUncategorizedTags:

The Test syllabus for SwimSafer 2.0 Level 2 is as follows:

Swim activity

  • Swim 25m (alternating arms & legs OR simultaneous arms & legs)
  • Swim on the back 15m (alternating arms & legs OR simultaneous arms & legs)

2A (w/o goggles)

  • Enter the water with step-in entry
  • Front float for 10 sec, swim 5m on front, rollover & swim 5m on the back then back float 10 seconds
  • Scull, float or tread water for 30 seconds
  • Chest deep water, perform feet first surface dive to recover object and exit from poolside

2B (w/0 goggles) Dressed in swimwear, shorts and a T-shirt

  • Swim 15m using any survival stroke (Survival backstroke or Survival Breaststroke)
  • Wear PFD and jump into 1.4m deep water,swim 25m then exit from poolside

Other Levels: